Team Mental Well-Being Challenge Promotional Material

Scripts and Canva Template to support you in promoting the internal challenge made available in the Challenges tab of your Champion Portal.

Promo Image Canva Template

Edit the image below by using this Canva template. 

Scripts

These scripts are optimized for if you were to run the internal challenge presented in your Challenges tab in your Champion Portal as is.  Please edit as you see fit. 

Please note:

• Prizes are supplied by your organization, please adjust to what you will be giving to the winning team 
• There are <place holders> throughout the scripts for your inputs
• If you change the title and description of your challenge in the Champion portal, make sure to include the changes in the scripts when communicating with your org

Pre-Challenge Announcement

Get Ready: 🧘🏽The <organization> Team Mental Well-Being Challenge starts soon

On <start Date>, a wellness challenge just for <organization> employees on Bright Breaks begins!

In the spirit of May being Mental Health Awareness Month, let's focus on taking time for our well-being, and connecting with colleagues in teams on Bright Breaks ✨

Each team will earn points by taking live and on-demand breaks!

Each member of the winning team will get a $25 gift card provided by <organization>.

😊 How to participate:

• Check the leaderboard when the challenge begins to see which team you’re randomly assigned to - if you don't see your name take a break to join a team!
• Connect with your colleagues who are on the same team and work toward the goal of winning together!

🤖 How random team assignments work:

• Those who have taken a break in the last 30 days can see which team they're on when the challenge begins
• Everyone else will be assigned to a team after they have taken a break

🔑 Key factors to keep in mind:

• 1 point is earned per every live or on-demand break taken
• Earn 2 points for every break taken in the Breathe category
• A maximum of 3 points per day per person 
• The teams are assigned at random, take a break once the challenge begins to be placed on a team! 
• Anyone who joins the challenge at any point will be assigned to a team. 

🥇 What your team could win:

• A $25 gift card for each member!

How to prepare:

✅ 1) Ensure you've signed up for Bright Breaks and bookmarked it in your browser

✅ 2) Check out upcoming Breathe breaks and add those of interest to your calendar

✅ 3) Check out the on-demand section and favourite videos you want to watch during the challenge

✅ 4) Download the iOS or Android mobile app so you can participate on the go!

Once the challenge begins, you'll be able to follow your team's progress on our challenge leaderboard. 

If you have any questions, don't hesitate to reach out!

Challenge Begins Announcement - Day 1

Beginning TODAY: The <organization> Team Mental Well-Being Challenge 🧘🏽

The day has arrived for our Team Mental Well-Being Challenge on Bright Breaks to begin!

📅 Starting now and ending <end date> you're invited to positively impact your mental health by taking well-being breaks on Bright Breaks. 

Be on the team that accumulates the most points and win a $25 gift card!

Visit the challenge leaderboard to see which team you're on. Don't see your name? Take a break to be randomly added to a team! 👀

Many factors of our personal health play roles in our mental well-being and it doesn't need to take a lot of time to feel the benefits. 

Experience the difference 7 minutes can make in Bright Breaks different content categories:

😅 Move

😮‍💨 Breathe (2x the points!)

😌 Stretch

😋 Eat Well

🤓 Learn

➕ Bonus: You'll also be entered to win gift cards in Bright Breaks' weekly challenges open to all Bright Breaks members!

Take a break and you'll appear on our challenge leaderboard here! 

 

Midway Challenge Reminder

<#> Days Left: Take breaks for your mental health for a chance to win!

The <organization> Team Mental Well-Being Challenge continues until <end date> ✨

Earn the most points as a team and win a $25 gift card for each member. Remember, taking Breathe category breaks will earn you double the points!

Did you know that practicing meditation and expressing gratitude help us manage symptoms of depression, insomnia and anxiety? 

Give your mental well-being a boost with 7-minute meditation and gratitude breaks on Bright Breaks 👉🏿 Meditation Breaks | Gratitude Breaks

👯🏾Did you know you can invite your teammates to live Bright Breaks using your calendar? Here's how:

   Step 1: Add a live break to your calendar

   Step 2: Find the calendar event Bright Breaks sent to your calendar for the break

   Step 3: Invite your teammates to the calendar event just like you would a normal meeting!

How many points has your team earned in the challenge so far? Check out your progress on the leaderboard here.  If you haven't taken a break yet and want to participate, take a break and see which team you get randomly assigned to. 👀

Challenge Reminder - Last Day

📅 Last Day: The <organization> Team Mental Well-Being Challenge 🧘🏽

There's still time to help your team earn the most points to win! Everyone can earn 3 points each per day - remember taking a Breathe break earns you two points!

See everyone's progress so far on our challenge leaderboard. 

Exercise, even in short bursts , rapidly and effectively improves mental health.  📈

Take short fitness breaks on Bright Breaks to experience a mental health boost and earn your last points in the challenge! Check out live and on-demand Move breaks here. 

If live breaks aren't lining up with your availability, there's over 500 videos in Bright Breaks on-demand library spanning a variety of well-being content.  

If you have questions, don't hesitate to ask!

Happy break-taking and good luck to all of the teams 😀

 

Winner Announcement

WINNING TEAM: The <organization> Team Mental Well-Being Challenge 🧘🏽

Thank you to everyone who participated in our team challenge on Bright Breaks! We hope you enjoyed taking time for well-being and encouraging your teammates to do the same.

The winning team is…..

🥁 🥁 🥁 

🏆Congratulations  <...> team ! You earned <_____> points together in this challenge. Each team member gets a $25 gift card.

An honourable mention to the <team> team! Well done on earning <#> points together.