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Image and weekly post-style scripts themed around November as Men's Health Awareness Month
November 2024 Post-Style Scripts
Please copy, paste and edit as you see fit!
For the best user experience for your organization, please ensure your full organization you are promoting within has Bright Breaks access:
- Your org’s domains are updated in the Allow List of the Members tab of the champion portal
- That email addresses of your organization members, especially those outside of org domains (personal emails where applicable) are added to the Members section of the champion portal
- More information here Bright Members Tab - Giving Access - Watch Video
FAQ: "What does 'Office Friendly' mean?"
A few of the posts are indicated to be contain office friendly breaks in brackets. This means that breaks are included in the post can be fully participated while remaining seated with no movement, speaking, or breath-work required. Typically these are breaks in the Learn category and some in the Breathe category.
These breaks are perfect for those who find themselves in a shared office setting and do not want to draw attention to themselves while participating in a break!
As a note, all of our Eat Well and Learn category breaks are always what we consider Office Friendly.
Download Image Here
Click the link above then right click and 'save as'. To make your own adjustments to the image, you can use the Canva template here.
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Apologies for promo materials only being available for the second half of November, we have since recovered from technical issues with our knowledge base!
Posting Date: Week of November 12th
🧔🚹 November is Men’s Health Awareness Month
November is also known as "Movember," a month to raise awareness about men's health issues, including prostate and testicular cancer. 💙
Prostate cancer is the fourth most common cancer worldwide and the second most common cancer in men.
👉🏾 For more information or to learn how to participate visit movember.com
Bright Breaks has informative content this month with men's health in mind!
🥸 Are you participating in Movember or know someone who is? Let us know in the comments!
Posting Date: Week of November 18th (office friendly)
Did you know that men are less likely than other genders to seek help from healthcare providers?
🔍 Learn more about why men are less likely to seek help with physical and mental health and discuss strategies to help overcome stigma and be supportive in this special break on Bright Breaks:
💙 Supporting Men's Health: How to Encourage Help-Seeking - Fri Nov 22 @ 3:05pm ET / 12:05pm PT
Check out more live & on-demand breaks inviting you to Learn, Eat Well, Move, Breathe and Stretch. You could win a $50 gift card just by taking breaks! Learn more here.
React with 💙 in support of Men's Health Awareness Month
Posting Date: Week of Nov 25th
❤️ Did you know that heart disease is one of the the leading causes of death for men in North America? Let's talk about this in the spirit of Men's Health Awareness Month!
80% of premature heart disease and stroke is preventable with healthy lifestyle habits 😅
Here are upcoming live, short Bright Breaks to help us keep our health a priority even while we're busy:
🙌 Low Impact & 7-Minute Movement - daily at various times + on-demand
👐 Gentle Stretching for Stress Relief - Fri, Mon & Wed @ 2:05pm ET / 11:05am PT + on-demand
🖐️ 5-Minute Mind-Body Tune-Up - Tue & Thu @ 7:35pm ET / 4:35pm PT + on-demand
There's over 250 live and 600 on-demand well-being breaks to choose from! You could win a $50 gift card every week by engaging in wellness on Bright Breaks. 🎉
What's your favourite heart healthy activity? Tell us in the replies!