Intranet Page Copy

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Your well-being is a priority, especially during the workday. 

You’re invited to take breaks with the help of virtual well-being sessions as short as 7-minutes. Interact with educators in 300 live 7-minute breaks per week and take advantage of the on-demand library with over 500 videos to choose from. 

You have the chance to win a gift card prize every week just by taking breaks on Bright Breaks in the weekly prize draws

Sign up for your free account using your work email today: brightbreaks.com/signup

Breaks Directly in Your Calendar

Break suggestions are conveniently and automatically scheduled in your calendar based on your preferences. Adjust your preferences and in your profile settings. 

Content Spanning 5 Categories

There’s well-being breaks for everyone led by vetted professionals!

Check out live and on-demand content with varying intensities in the Move, Breathe, Stretch, Eat Well and Learn categories. 

Engage Anywhere

Download the iOS or Google Play app to take Bright Breaks with you wherever you go. 

Contact Bright Breaks support with any concerns or questions: support@brightbreaks.com