Stephanie Morton, E-RYT, BSc, MSc

Stephanie Morton, E-RYT, BSc, MSc
Stephanie Morton is a Yoga Teacher, Running Coach, and Yoga for Athletes Specialist with a decade of professional experience. Her approach is functional and integrative, focusing on many dualities including flexibility and strength, work and rest, stability and mobility. Her intention is to promote enjoyment in all movement, on and off the mat.
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Recent Posts

Image of a person blowing a dandelion and its seeds floating in the air.
A Guide to Breathing [+ Recommended Resources]
May 19, 2021